I’ve been in the biz for over a decade, and have seen trends and fads & 6 week transformations come and go. But with me, I have always focused on helping people build strength and fitness to carry them through life. Health is our greatest asset; and what you’ll find is that physical body changes are often a byproduct of looking after yourself.

With a VTCT L3 Sports Massage Therapy qualification and other add-ons, I am able to provide deep tissue and relaxation massage treatments. Whether you train or not, everyone needs a massage every now and again.
Treat yo'self!
Location: I am based primarily in Portreath but offer appointments in Falmouth every so often - please enquire to book.

Over 50’s GET STRONG

Tuesdays: 1030am & 630pm
Thursdays: 1030am & 630pm

Over 30’s Get Strong

Tuesdays: 530pm
Thursdays: 530pm

All classes are 1 hour long and are at Spartan HQ, Portreath
BOOKING ESSENTIAL