With over a decade of experience in personal training, I thrive on helping people build their confidence, strength, and overall fitness.
Each session is tailored to the unique needs of clients, ensuring a personalised approach that promotes not only physical improvement but also mental well-being.

With a VTCT L3 Sports Massage Therapy qualification and other add-ons, I am able to provide deep tissue and relaxation massage treatments. Whether you train or not, everyone needs a massage every now and again.
Treat yo'self!
Location: I am based primarily in Portreath but offer appointments in Falmouth every so often - please enquire to book.

Over 50’s GET STRONG

Tuesdays: 630 - 730pm

Thursdays: 1030 - 1130am & 6pm - 7pm

At Spartan HQ, Portreath